Welcome home

Hi there, I’m Sofia

Welcome to the wildflower journal, a gentle corner of the internet created for anyone who’s learning to slow down, breathe, and reconnect with themselves.

For a long time, I carried the feeling that life was moving too fast. Between responsibilities, thoughts that never quiet down, and the endless stream of things I “should” be doing, I started to lose the quiet moments that once made me feel grounded. So, I began writing again, not for perfection, not for productivity, but simply to listen to myself. This space was born from that need. Here, you’ll find words about mental health, self-reflection, soft living, and finding beauty in the small things. It’s not about fixing yourself or becoming someone new. It’s about gently remembering who you are, one slow moment at a time.

My hope is that when you visit this blog, you’ll feel a sense of calm, like sitting in a cozy room at the end of a long day, with a cup of tea and the soft hum of your own thoughts. Whether you’re journaling before bed, learning to rest without guilt, or exploring new ways to care for your mind, I want this space to remind you that slowing down is still progress.

In the coming weeks, I’ll be sharing reflections on topics like:

• finding peace in everyday routines
• how journaling can help your mental health
• the beauty of quiet evenings
• learning to romanticize your own life, softly

I don’t have all the answers, and I don’t want to. This blog is more of a journey, it´s an invitation to grow alongside me, to write, to rest, and to find comfort in your own presence.
So, if you ever need a soft reminder that you are enough, that your pace is allowed, and that your feelings are valid . You’re in the right place.

Take a deep breath. You’ve made it here.
Welcome home. 🌸